Have you ever considered trying yoga but worried that you weren’t flexible or bendy enough to succeed? Rachel Doucette, owner of The Yoga Space, wants to debunk that myth and help more people of all ages in our community enjoy the judgment-free practice of a slow and peaceful reset.
I shared more about The Yoga Space a few weeks ago, so check that out. For today, enjoy this quick interview with her, and be sure to stick around for our discussion of sound baths! I haven’t tried it yet, but I am definitely intrigued. 🧘🏼♀️
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